What makes me unhappy or stressed?
- Learning about someone more successful than me. It’s ok if they are older, or they took a longer to get there, or they have something I don’t envy them for. But if they are young, and accelerating fast, I feel bad about myself.
- I think I’d do the same if I were with someone. If I discover someone cuter, smarter, more successful, I might feel bad about being with the person I’m with.
- There’s that mentality of wanting to have the best, always.
- I think that’s also why I’m very sad about aging. I want to be in the best years of my life, always.
- As a kid, playing card games, I always loved it when I had a particular card that was the best card. The card that guarantees winning the round. I felt so happy when I played that card.
- I also enjoyed being the best at most things. Prettiest, smartest.
- When Elena had to donate her kidney to her daughter, I felt bad for her. That change in her body – that to me would bring me down a lot and for a long time.
- Like with hair. It took me a long time to become ok with not having hair. And even though I felt AMAZING when I overcame it, and rode that feeling for years, these days I feel like I have reverted to my less enlightened and inspiring self. I don’t show my bald, I don’t want to. I want to grow my hair. I want to fit in.
- It’s inspiring when people proudly rock their old age, their flaws, and their abnormalities. But I never wished to be them.
- I’m always secretly comparing myself to someone. Do I have a prettier face or do they? Do I have a nicer body or do they? And I go through this mental gymnastic of trying to find aspects of myself that are better so I can feel better. For example, seeing photos of me and volleyball fam, I didn’t like how my face was shaped in the photos, and my small eyes. I didn’t like that Nicole looked better than me. I had to tell myself, well, my teeth are better, my tits are bigger, and my shoulders are nicer.
- When I find out that someone is selling more than me, I’d think to myself, well, his profit is less, they are a couple so they have to split the profit so I’m still making more. And if I can’t find anything that can make me feel less bad, then, I feel inferior, and sometimes resentful.
- Right now, we are growing. We are seeing our best month on Shopify and on Amazon. A lot of business are not growing, even shrinking. Yet, I feel bad that we are not doubling. Partly because that’s the goal I set for myself, and partly because I know other people are doubling. e.g. Jackson. When I found out about it, I felt sad and stressed.
- In reality, last year, 2022, Knot Theory’s revenue was $1.5M CAD. First of all, it’s over $1M, so that’s amazing! Second, that means it’s $1.1M USD. And, the past 30 days, we did $171.2K USD, which is $2.054M USD run rate!
- This means, if I keep this up for the next 12 months, we’ll have done at least $2.2M in sales (cuz Xmas and VDay), and that’s 200% GROWTH!
- John always likes to remind me too, that I have 6 figure dividends. Last year I got about $150K in dividends. It’s all put back in, for compounding effects, but the fact is, I really don’t have to worry about money ever again in my life. And John is someone who is consistently there for me, at least, by phone and by stock management. (Physically not so much.) So I can rely on him to keep doing what he does. Well he gets paid very well for it.
- In pretty much every way, I have a SUPER BLESSED LIFE. Seriously. I’m so lucky. And I AM grateful. I feel like I can be more grateful haha.
- Mom is amazing, and is my rock. She is healthy and happy too. I know it won’t last forever, so I better enjoy this time.
- My body and health are pretty good. My beauty is still holding. My youthful energy and charisma is still working. Enjoy this time.
- I have friends that care about me. Cyndi, Nicole, Ty, John. Maybe Brian and Ronnie.
- Volley ball fam falling apart a bit, but we still like each other.
- Alex wants me back.
- My back is healed and I can play spikeball and volleyball again!
- My action coach Nick is great.
- My RMT Rob Parry is great.
Prescription to self:
- I think there’s beauty in helping others and contributing to the world. I will focus more on that.
- Gratitude is a muscle. Practice it!
- Finding something likeable about someone is also a muscle! Strength it!
- Enjoy life! Joy attracts joy.
- Remember, it’s a form of freedom when you free yourself from jealousy, expectations, comparisons, hate, annoyance, resistance, ego.
- Remember, there are many versions of me within myself. It’s a matter of strengthening the version that is most compassionate, graceful, wise, joyful, happy.
- More compassion to self and others
- Remember that, we are all here for a good time, not a long time. Everyone ages, everyone dies. No one is always pretty. No one is always successful. No one is #1 in every way.