New Year 2024

My favourite moments in 2023

  • Talking to Brian (having a crush at the time) (Q1)
  • ECF Live (Q1)
  • Fun with the VAs in the Philippines (Q2)
  • Experiencing the hotel in Thailand (Q2)
  • Riding my e-scooter (Q3)
  • Playing spikeball and laughing LOTS! (Q3/Q4)
  • (Very brief) Encounters with Sid (Q3/Q4)
  • Getting a porcelain Frenchie from Bunny (Q4)

Somewhat fun:

  • Flowrider in Thailand
  • Surfskate
  • Cold plunge at Kits beach

My biggest wins / Pivotal events in 2023

  • $7M networth from investment!
  • $2M USD revenue from biz!
  • Hired Bryce/Bena, Kateryna, Paulina, Aref, Madhavi. And Daniel for Google Ads and Harry for Amazon UK and CA. Now have a team of 10 ppl.
  • Bought a new Lexus for Mom
  • Helped John buy his Porsche
  • Completed 11 week cold plunge challenge
  • Have been having a commitment coach since July

My favourite new ppl in 2023 and why

  • Nicole Yu – fun, sincere, laughs lots, reliable, funny
  • Suraj – fun, sincere, laughs lots, reliable, thoughtful, funny
  • Sid – funny, playful, flirty, charismatic, attractive
  • John from Spikeball – fun, sincere, funny
  • Brian – interesting to talk to, funny, seemed interested
  • Braedon (Nicole’s bf) – easygoing, kind, sometimes funny
  • Ronnie – sincere when I was in Thailand; though seemed to favour Brian when visiting. Didn’t like that.
  • Carly – new friend! Successful, likes me.
  • David (ECF) – invited me to MDS dinner; can be quite nice and funny

My least fave moments in 2023

  • Getting ghosted repeatedly on Bumble
  • Feeling insecure about aging
  • Losing Brian, Sid, and Alex
  • Getting locked out of FB, my laptop, and my apartment
  • 7 consecutive issues with Speedy and production
  • Scared to travel to ECF Live because of vax status
  • 3 consecutive issues with car right after getting it from Mom
  • Dale messed up on price change and several other things while I was travelling, and then she asked for a raise.

My biggest challenge in 2023

  • My huge price change in March set us back on SEO ranking and sales for a while

What I want more of

  • LOVE
  • Friends who adore me and laugh at my jokes
  • Smart / interesting / playful / inspiring / funny / loyal / wise / kind friends
  • Rizz
  • Abs, good skin, toned body, younger face
  • Focus
  • Energy, vitality
  • Fun gatherings at home
  • Fun adventures
  • New experiences
  • High quality crushes (who reciprocate)

What I want less of

  • Low mood
  • Stress

What I will gain

  • A project manager
  • A routine that optimizes happiness and productivity
  • More SODA
  • Momentum
  • Add more love when I think about people
  • Help people, give more to others

What I will cut out

  • Saying non-constructive negative things about people or events
  • Thinking negatively of people
  • Comparing self to others

 

Want to do

  • Visit Costa Rica
  • Go to a surf camp (with Hampton Group)
  • Go to a retreat to relax and reset (can be a surfing retreat, or a yoga one, or an all inclusive with flowrider)
  • Play spikeball with people I like
  • Play volleyball with people I like
  • Surf
  • Surfskate
  • A theme park – Disney? Universal? The one in Japan? Pikachu one or Mario one

Want to have

  • More friends that I love that love me, make me happy, energize me.
  • Less stress
  • 10x biz growth

Action:

  1. Study how people maintain good and long lasting friendship and apply it
  2. Learn to let go of negativity, stress, frustration by meditating
  3. Give myself lots of encouragement, validation, love.
  4. Recite my desires and goals daily, many times, with emotions and visualizations
  5. Meditate daily for a clear head, less stress, and for more vitality
  6. Use the spreadsheet method to track progress of meetings, life, team KPI
  7. Establish a very advantageous routine
  8. Make time for friends, for social events; use the adventure book
  9. Before attending an event, be mindful about what I want to get out of it. e.g MDS – could’ve made more friends! Could’ve asked Kevin about his engraving team.

Want to be

  • Good at spikeball, surfskate, volleyball, surfing
  • More youthful and toned
  • Rizz Goddess

Action:

  1. Mindful practice and learning of each sport; goal setting and time blocking
  2. Anti-aging routine
  3. Workout routine
  4. Healthy eating
  5. Mindful practice of rizz techniques one at a time

(How I) Want to live

  • Sunny and warm
  • Good friends
  • Great sex life
  • Lots of time outdoor, laughing
  • Not stressed

Action:

  1. Plan trips during cold months
  2. Make an effort with existing friends, and make new friends
  3. Manifest great sex
  4. Actively SODA out stressful tasks
  5. Time block rejuvanation time

Break the year down into 4 quarters (ie. 3-month year)