I didn’t get enough sleep cuz I ate too late and went to bed too late. And it was pouring! But I arrived at 7:30am this morning at Kits Beach, along with around 150 others, and we cold plunged!
It was amazing. We submerged for 2 minutes instead of 3 today. Maybe because it was too cold/wet.
While we did breathwork after, someone beside me playfully asked me, “Is this a cult?” I said, “YES.” I wanted to say something clever, like, “They hand out uniforms next week.”
Raymond and Sacha came too.
I felt pretty productive the rest of the day. But quite cold.
Met with Mark for lunch at Hokaku Tendon. It was quite yummy. Hadn’t seen Mark in a while. It felt too short!
On the way home, treated myself to some peanut butter bubble waffle. So lucky!
Yesterday I didn’t want to eat too much gluten, went to Wholefoods and treated myself to a gf pumpkin pie, ginger cookies, organic vanilla ice cream, and got some unpasteurized honey too! Oh and gf cinnamon bread. Felt very lucky yesterday too, to drop $65 on these snacks without blinking.
I’ve been watching Bling Empire. These “Slaysians” have so much. They’d get a private jet and fly somewhere to shop for clothes. They’d buy diamonds for each other.
Seeing their lifestyle really puts things into perspective. I don’t envy them one bit. They are all so materialistic and they have such a small circle of friends and they are so immature.
One interesting thing though is that, when you are rich, age doesn’t matter. They all hang out together, from 19 to 60. Partly because they have such a small circle of friends to begin with, partly because money defies age.
43. Everyday I wish I was younger.